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	<title>ETF2L &#8211; Latest activity in &#8220;Sick Hand and Wrist Exercises to Improve and Advance your Gaming Career.&#8221;</title>
	<link>https://staging.etf2l.org/forum/tactics/topic-31744/</link>
	<description><![CDATA[The latest posts to this topic.]]></description>
    	<item>
    	    <title>Reply by Hallow</title>
    	    <link>https://staging.etf2l.org/forum/tactics/topic-31744/page-3/?recent=540606#post=540606</link>
    	    <description><![CDATA[rest and ibuprofen does it for me. after playoffs you should try to visit a physical therapist for some professional advice.]]></description>
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    	    <pubDate>Sat, 18 Jul 2015 23:49:45 +0200</pubDate>
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    	<item>
    	    <title>Reply by kasabubu</title>
    	    <link>https://staging.etf2l.org/forum/tactics/topic-31744/page-3/?recent=540606#post=540543</link>
    	    <description><![CDATA[<i>Quoted from Sarah</i>
		<blockquote>many factors are involved, it's also about the movements you make when you play. like moving only your wrist instead of moving the whole mouse when you move is the worst you could do but it comes natural, at least to me. or it's also about the height of your desk so like your whole position when you play. you can get away with carpal tunnel but wrists cysts are as painful. 
and pay attention when you lift those heavy weights you all claim to do 8)</blockquote>

<i>Quoted from Martin</i>
		<blockquote>I think it's less about how much you need to play to have wrist pain, and more about how wrong you're holding the mouse.</blockquote>

Please explain some more? My wrist is killing me , I can't focus or aim properly because of the pain , and playoffs are in 4 days so the only idea I managed to come up with was to take a break from pc until then , and try to let it rest and heal. I have big hands and I palm grip my g400]]></description>
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    	    <pubDate>Sat, 18 Jul 2015 06:52:56 +0200</pubDate>
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    	<item>
    	    <title>Reply by cren</title>
    	    <link>https://staging.etf2l.org/forum/tactics/topic-31744/page-3/?recent=540606#post=540141</link>
    	    <description><![CDATA[<i>Quoted from Funs</i>
		<blockquote>thakns mr black doctor</blockquote>]]></description>
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    	    <pubDate>Mon, 13 Jul 2015 00:25:30 +0200</pubDate>
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    	<item>
    	    <title>Reply by Jai Chapman</title>
    	    <link>https://staging.etf2l.org/forum/tactics/topic-31744/page-3/?recent=540606#post=540140</link>
    	    <description><![CDATA[thakns mr black doctor]]></description>
    	    <guid isPermaLink="false">generator=rsdiscuss&#038;baseurl=https://staging.etf2l.org&#038;feed=forum&#038;forum=tactics&#038;topic=31744&#038;post=540140</guid>
    	    <pubDate>Mon, 13 Jul 2015 00:24:09 +0200</pubDate>
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    	<item>
    	    <title>Reply by Razkar</title>
    	    <link>https://staging.etf2l.org/forum/tactics/topic-31744/page-2/?recent=540606#post=540138</link>
    	    <description><![CDATA[thakns mr black doctor]]></description>
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    	    <pubDate>Sun, 12 Jul 2015 22:55:04 +0200</pubDate>
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    	<item>
    	    <title>Reply by BAHakaIota</title>
    	    <link>https://staging.etf2l.org/forum/tactics/topic-31744/page-2/?recent=540606#post=540137</link>
    	    <description><![CDATA[thakns mr black doctor]]></description>
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    	    <pubDate>Sun, 12 Jul 2015 22:43:20 +0200</pubDate>
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    	<item>
    	    <title>Reply by Kagax</title>
    	    <link>https://staging.etf2l.org/forum/tactics/topic-31744/page-2/?recent=540606#post=539927</link>
    	    <description><![CDATA[thanks mr black doctor]]></description>
    	    <guid isPermaLink="false">generator=rsdiscuss&#038;baseurl=https://staging.etf2l.org&#038;feed=forum&#038;forum=tactics&#038;topic=31744&#038;post=539927</guid>
    	    <pubDate>Thu, 09 Jul 2015 04:10:36 +0200</pubDate>
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    	<item>
    	    <title>Reply by Lindleyj</title>
    	    <link>https://staging.etf2l.org/forum/tactics/topic-31744/page-2/?recent=540606#post=539881</link>
    	    <description><![CDATA[I can use my hands safely now]]></description>
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    	    <pubDate>Wed, 08 Jul 2015 19:26:20 +0200</pubDate>
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    	<item>
    	    <title>Reply by dRuNNky</title>
    	    <link>https://staging.etf2l.org/forum/tactics/topic-31744/page-2/?recent=540606#post=538933</link>
    	    <description><![CDATA[thanks mr black doctor

i feel like my gaming career in pubs improved alot]]></description>
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    	    <pubDate>Thu, 02 Jul 2015 11:32:40 +0200</pubDate>
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    	<item>
    	    <title>Reply by stoge</title>
    	    <link>https://staging.etf2l.org/forum/tactics/topic-31744/page-2/?recent=540606#post=538787</link>
    	    <description><![CDATA[thakns mr black doctor]]></description>
    	    <guid isPermaLink="false">generator=rsdiscuss&#038;baseurl=https://staging.etf2l.org&#038;feed=forum&#038;forum=tactics&#038;topic=31744&#038;post=538787</guid>
    	    <pubDate>Tue, 30 Jun 2015 16:32:51 +0200</pubDate>
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    	    <title>Reply by Sideshow</title>
    	    <link>https://staging.etf2l.org/forum/tactics/topic-31744/page-2/?recent=540606#post=538702</link>
    	    <description><![CDATA[<i>Quoted from Mike</i>
		<blockquote>gentlemen, our beloved caster, streamer and tf2 entrepreneur Sideshow understandably shared Drackk's great meme on tftv, but stupid fat yanks who only lol at "seanbud" are oppressing him. help our hero out @ http://www.teamfortress.tv/thread/26446/hand-wrist-exercises-2-improve-gaming-experience</blockquote>

ROFL the organised circlejerk, you fuckin idiot]]></description>
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    	    <pubDate>Mon, 29 Jun 2015 07:56:57 +0200</pubDate>
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    	<item>
    	    <title>Reply by Anoobis</title>
    	    <link>https://staging.etf2l.org/forum/tactics/topic-31744/page-2/?recent=540606#post=538699</link>
    	    <description><![CDATA[thakns mr black doctor]]></description>
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    	    <pubDate>Mon, 29 Jun 2015 05:40:17 +0200</pubDate>
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    	<item>
    	    <title>Reply by Vint4ge14</title>
    	    <link>https://staging.etf2l.org/forum/tactics/topic-31744/page-2/?recent=540606#post=538698</link>
    	    <description><![CDATA[gentlemen, our beloved caster, streamer and tf2 entrepreneur Sideshow understandably shared Drackk's great meme on tftv, but stupid fat yanks who only lol at "seanbud" are oppressing him. help our hero out @ http://www.teamfortress.tv/thread/26446/hand-wrist-exercises-2-improve-gaming-experience]]></description>
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    	    <pubDate>Mon, 29 Jun 2015 04:27:36 +0200</pubDate>
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    	<item>
    	    <title>Reply by Daniel Sandmark</title>
    	    <link>https://staging.etf2l.org/forum/tactics/topic-31744/page-2/?recent=540606#post=538695</link>
    	    <description><![CDATA[thanks mr black doctor]]></description>
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    	    <pubDate>Mon, 29 Jun 2015 02:40:04 +0200</pubDate>
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    	<item>
    	    <title>Reply by Kaneco</title>
    	    <link>https://staging.etf2l.org/forum/tactics/topic-31744/page-2/?recent=540606#post=538694</link>
    	    <description><![CDATA[thakns mr black doctor]]></description>
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    	    <pubDate>Mon, 29 Jun 2015 02:17:18 +0200</pubDate>
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