ETF2L – Latest activity in “SLAVSQUAT THREAD” https://staging.etf2l.org/forum/off-topic/topic-28751/ Reply by Frix https://staging.etf2l.org/forum/off-topic/topic-28751/page-1/?recent=497007#post=497007 generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=28751&post=497007 Sun, 18 May 2014 21:30:15 +0200 Reply by Henghast https://staging.etf2l.org/forum/off-topic/topic-28751/page-1/?recent=497007#post=497004 Quoted from Selek
Are hyping up considerably common body postures a thing now? Then follow my lead, fellow wannabe hipsters: I sit, lie, stand, walk and even run regularly!
Ah but can you stand on one leg without waving your arms around?]]> generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=28751&post=497004 Sun, 18 May 2014 21:25:49 +0200 Reply by Selektionsfaktor https://staging.etf2l.org/forum/off-topic/topic-28751/page-1/?recent=497007#post=496991 generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=28751&post=496991 Sun, 18 May 2014 18:23:56 +0200 Reply by reservoir_dog https://staging.etf2l.org/forum/off-topic/topic-28751/page-1/?recent=497007#post=496986 Quoted from kronis
More retarded topics, please.
What are you on about? As a Slav, I approve this.]]> generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=28751&post=496986 Sun, 18 May 2014 17:32:26 +0200 Reply by banijs3 https://staging.etf2l.org/forum/off-topic/topic-28751/page-1/?recent=497007#post=496971 generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=28751&post=496971 Sun, 18 May 2014 15:41:08 +0200 Reply by Henghast https://staging.etf2l.org/forum/off-topic/topic-28751/page-1/?recent=497007#post=496970 generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=28751&post=496970 Sun, 18 May 2014 15:35:31 +0200 Reply by nijoonen https://staging.etf2l.org/forum/off-topic/topic-28751/page-1/?recent=497007#post=496930 Quoted from emb
While it's commonly associated on the internet with russian chavs, squatting like this regularly is good for your health. It's also more difficult than it looks. Try squatting all the way down with the soles of your foot fully on the ground. Try staying that way for a few minutes at a time. Depending on your fitness, it can be a bit tricky to do. Now consider that chavs and physical labor workers can squat like this for 20+ minutes at a time without any real discomfort. Not bad, eh? Here's a nice article on the health benefits of slavsquats: http://www.t-nation.com/free_online_article/sports_body_training_performance/the_thirdworld_squat
Interesting stuff, i've always been terrible in the squat rack, perhaps slavsquats are the way to go!]]> generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=28751&post=496930 Sun, 18 May 2014 03:43:27 +0200 Reply by Dr. Heinz https://staging.etf2l.org/forum/off-topic/topic-28751/page-1/?recent=497007#post=496926 generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=28751&post=496926 Sun, 18 May 2014 03:07:02 +0200 Reply by emb https://staging.etf2l.org/forum/off-topic/topic-28751/page-1/?recent=497007#post=496925 generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=28751&post=496925 Sun, 18 May 2014 03:06:47 +0200 Reply by DroSoPhiLe https://staging.etf2l.org/forum/off-topic/topic-28751/page-1/?recent=497007#post=496915 generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=28751&post=496915 Sun, 18 May 2014 01:25:10 +0200 Reply by SilverAura https://staging.etf2l.org/forum/off-topic/topic-28751/page-1/?recent=497007#post=496909 generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=28751&post=496909 Sun, 18 May 2014 00:10:12 +0200 Created by jakeowaty https://staging.etf2l.org/forum/off-topic/topic-28751/page-1/?recent=497007#post=496903 generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=28751&post=496903 Sat, 17 May 2014 23:22:41 +0200