ETF2L – Latest activity in “Anyone work out/body build/go to the gym?” https://staging.etf2l.org/forum/off-topic/topic-26177/ Reply by Farbror.Jimmi https://staging.etf2l.org/forum/off-topic/topic-26177/page-6/?recent=456437#post=456437 Quoted from JohnnyZ
Do some sport, I hate masters from gym, which can only move their body into one side :D. Join some sport club. They will teach you how to workout and stretching. You can eat everything, when you do some movement everyday. WARNING: Maybe you lose you gamer-life and you will start live normal-life !!!! (aim losing danger)
Ye and its hipthrusts maddafakaaaaaaa!woopwoop]]> generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=26177&post=456437 Sun, 09 Jun 2013 16:48:29 +0200 Reply by cor_ https://staging.etf2l.org/forum/off-topic/topic-26177/page-6/?recent=456437#post=456342 Quoted from JohnnyZ
Do some sport, I hate masters from gym, which can only move their body into one side :D. Join some sport club. They will teach you how to workout and stretching. You can eat everything, when you do some movement everyday. WARNING: Maybe you lose you gamer-life and you will start live normal-life !!!! (aim losing danger)
you dont know shit]]> generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=26177&post=456342 Sat, 08 Jun 2013 23:09:39 +0200 Reply by JohnnyZ https://staging.etf2l.org/forum/off-topic/topic-26177/page-5/?recent=456437#post=456282 generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=26177&post=456282 Sat, 08 Jun 2013 16:35:17 +0200 Reply by Henghast https://staging.etf2l.org/forum/off-topic/topic-26177/page-5/?recent=456437#post=456275 generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=26177&post=456275 Sat, 08 Jun 2013 15:31:48 +0200 Reply by Gubbins https://staging.etf2l.org/forum/off-topic/topic-26177/page-5/?recent=456437#post=456214 generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=26177&post=456214 Fri, 07 Jun 2013 21:38:06 +0200 Reply by Dukermons https://staging.etf2l.org/forum/off-topic/topic-26177/page-5/?recent=456437#post=456203 generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=26177&post=456203 Fri, 07 Jun 2013 20:22:12 +0200 Reply by Farbror.Jimmi https://staging.etf2l.org/forum/off-topic/topic-26177/page-5/?recent=456437#post=456185 Quoted from Monkeh
[...] A study showing human muscle can't photosynthesise? Holy shit. Someone pass me a nobel prize.
Do you even bulbasaur? fking spellcheck :P]]> generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=26177&post=456185 Fri, 07 Jun 2013 18:30:37 +0200 Reply by Dukermons https://staging.etf2l.org/forum/off-topic/topic-26177/page-5/?recent=456437#post=456182 Quoted from Jimmi
Found one study saying the deep calve muscle cant achieve photosynthesize from standard lifting but hey its only one.
A study showing human muscle can't photosynthesise? Holy shit. Someone pass me a nobel prize.]]> generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=26177&post=456182 Fri, 07 Jun 2013 17:52:02 +0200 Reply by Tuto https://staging.etf2l.org/forum/off-topic/topic-26177/page-5/?recent=456437#post=456179 Quoted from Allyy
nice work aiming your question at a forum for gamers - stereotypically holding a majority of either similarly skinny fucks or fat nerds, gl anyway :D
:')]]> generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=26177&post=456179 Fri, 07 Jun 2013 17:48:33 +0200 Reply by tarek006 https://staging.etf2l.org/forum/off-topic/topic-26177/page-5/?recent=456437#post=456177 generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=26177&post=456177 Fri, 07 Jun 2013 17:38:33 +0200 Reply by Farbror.Jimmi https://staging.etf2l.org/forum/off-topic/topic-26177/page-5/?recent=456437#post=456174 generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=26177&post=456174 Fri, 07 Jun 2013 17:25:03 +0200 Reply by Spike Himself https://staging.etf2l.org/forum/off-topic/topic-26177/page-5/?recent=456437#post=455871 generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=26177&post=455871 Thu, 06 Jun 2013 12:38:50 +0200 Reply by Farbror.Jimmi https://staging.etf2l.org/forum/off-topic/topic-26177/page-5/?recent=456437#post=455868 Quoted from bean
[...] I didn't discredit your opinion, but your statement was very generic, lifting weights is very different to HIIT weight lifting. And as per the title on the article, specifically Oly lifting, are we to assume only certain types of lifts will give a noticeable increase in mL/kg/min? Also I refer to my 2nd point, where I said I have not found a study which would give comparative results to any of the mentioned studies, that is Tabata ended his study with an increase of 7 mL in his HIIT group and 5 in his control who only did steady state. Oly lifting produced 3.25. http://www.ncbi.nlm.nih.gov/pubmed/8897392
My statement is still true and i never comparet any regims. It was ment to be easy to understand.]]> generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=26177&post=455868 Thu, 06 Jun 2013 12:25:24 +0200 Reply by wild-shifty https://staging.etf2l.org/forum/off-topic/topic-26177/page-5/?recent=456437#post=455789 generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=26177&post=455789 Wed, 05 Jun 2013 20:19:03 +0200 Reply by soxaz https://staging.etf2l.org/forum/off-topic/topic-26177/page-5/?recent=456437#post=455782 Quoted from nijoonen
Well figured I can throw you some questions! Top 3 Triceps exercises for mass. Superset triceps, yes or no? Growing some decent calfs, how? PWOs, worth spending money on? How do I increase my strength in my shoulders? Thanks!
1. Weighted dips, close grip bp and pulldowns. There is no 'yes' or 'no', try it out and see if its working for you or not. Weightlifiting is a very individual sport. 2. Try some higher reps (>15) 3. nope 4. 3x5 OHP]]> generator=rsdiscuss&baseurl=https://staging.etf2l.org&feed=forum&forum=off-topic&topic=26177&post=455782 Wed, 05 Jun 2013 19:44:49 +0200